Great tips to improve homework practices from Screenagers:
Homework Hygiene is all about helping kids develop effective practices around homework such as writing to-do lists, developing the habit of prioritizing the list and checking things off.
It is a top priority to engage our kids in conversations in which they become aware of the challenges they face in having good homework habits.
Screenagers 3-part conversation tactic for helping kids gain insight and ideas for optimal homework hygiene:
- Empathize – Start by saying you have empathy for all kids about homework—you understand that after a full school day how difficult it is to do repetitive or hard work. Validate that having to do homework can feel tortuous at times, and now with distractions at our fingertips, there is a new, unprecedented level of challenge.
- Get curious – Have one good conversation about homework that is calm and curious, not personal and judgemental.
- Explore effective strategies – After the non-personal conversations, get your kid to talk about their current homework strategies and habits. Ask questions like, “Do you start by writing a list of what needs to get done?” Now is a good time to throw out ideas.
Examples of good Homework Hygiene:
- Do homework after physical activity because the body is physiologically primed to learn more efficiently in this state.
- Start with the task that they least want to do and set the alarm for 10 minutes. That helps get over the hurdle of doing it. Then, after the 10 minutes, coming back to it will be much easier.
- Have a rule that all tech is off by a certain time so homework cannot be done late at night.
- Put phones out of sight and decide when it is reasonable for a tech or phone break. My 10th grader takes a short phone break about every 30 minutes.
- Put in place other breaks, not just checking phone, such as playing with a pet, or doing part of a crossword puzzle with them.
- Get a system that monitors what the student does on the computer, i.e. how often they check other sites. If they know this is on the computer, it can help keep them stay on task until they get a break. Check out our website for computer monitoring systems. Another way to do this is to tell your child that the two of you will check their browsing history from time to time. It is vital to be upfront about this because kids can easily erase their history.