It might be a challenge to get teenagers to do anything, but getting them to eat the most important meal of the day doesn’t have to be.
About Melodie Griffin
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Entries by Melodie Griffin
Self-Discipline is getting yourself to follow through on a responsibility (a job) even when you don’t feel like it.
A free resource designed to empower students to feel confident and reach their full potential.
Planning for healthy snacks can help satisfy hunger in between meals.
Happy National Nutrition Month! This year, the Academy of Nutrition and Dietetics wants us to Go Further with Food! What does that mean? Simply put, make healthy food choices for every occasion. Start your morning off with a wholesome breakfast and make smart food choices throughout the day. Don’t forget about special events like a […]
Use this tool from the American Academy of Pediatrics to create a media plan for your family.
An emphasis on healthy eating may help children with their health goals, without the negative effects.
Eat school breakfast during National School Breakfast Week – March 5th-March 9th – for your chance to win prizes!
Riley Honohan is a 15 yr old singer and song writer who has recently released her new Original single “Broken.”
Homework Hygiene is all about helping kids develop effective practices around homework such as writing to-do lists, developing the habit of prioritizing the list and checking things off.