Exercising in Florida's Summer Heat

If you choose physical activity options outside, these tips will help you continue achieving your fitness goals and remain safe.

Stay Safe While Swimming at the Beach

Advice from Florida’s Fish and Wildlife Service to keep your children safe while swimming in the ocean.

Local Summer Camps

Local summer camp opportunities for your children.

Kids' Sun Safety Means 'Slip, Slap, Slop'

Make sure your kids are protected when they're outside by following these tips from MedLine Plus.

Re-grow Your Salad

There are a number of fruits and vegetables you can easily re-plant and grow yourself.

Summer Service Ideas

Summer months bring long days, warm weather, school vacations - and great opportunities for kids to volunteer and serve.

Summer Camp Prep for Kids With Allergies, Asthma

Does your child have allergies and/or asthma? Check out these tips from MedLine Plus to help prepare your child for summer camp.

Low Cost Internet Available

Spectrum Internet Assist is a new low-cost, high-speed broadband service that provides qualifying households with internet service for $14.99 per month.

Self-Discipline Starts at Home

Encourage your children to show self-discipline in "little things" so they are ready for greater opportunities in the future.

After School Snack Ideas

Easy, tasty, and kid approved healthy after school snacks.