Help Teens Get the Sleep They Need

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Tips to help your teen get the recommended nine hours of sleep per night.

Use Halloween Candy to Teach Children About Healthy Eating Habits

Parents can use Halloween as an opportunity to teach children that candy and treats are a part of life but must be managed within a healthy diet.

Healthy Halloween Treats

Halloween alternatives you can consider when the little superheroes, princesses, Pokémon and pirates show up at your door.

October is National Dental Hygiene Month!

Learn more about ensuring good oral health for children.

October is Sudden Cardiac Arrest (SCA) Awareness Month

SCA is the #1 killer of student athletes and the leading cause of death of school campuses. 

Talking to Kids about Tragedy

Your children probably have questions about the natural disasters and violence taking place around them.  Use these resources to help make a difficult conversation easier.

School Bus Tips for Parents

Teach your child to follow these practices to make school bus transportation safer.

Internet vs. Value of Boredom

Science tells us that boredom is actually useful -- for kids and adults.

Phones vs. Respect for Elders

Tips to unglue your kids from their devices, especially when grandma and grandpa are around.

Home Assistants vs. Manners

Tips to help your child remember their manners, even if Alexa is stripping them away.